Beginning of Day 1: 171.8
Beginning of Day 2: 170.4
Beginning of Day 3: 169.4
Beginning of Day 4: 167.2
Beginning of Day 5: 164.8
Beginning of Day 6: 167.7
Beginning of Day 7: 165.7
Beginning of Day 8: 164.7
Beginning of Day 9: 164.4
Beginning of Day 10: 166.0
UGH. Almost a 2 pound weight gain after gorging last night on gluten-filled cake and oreos....YUCK. I'm actually surprised there wasn't more of a weight gain after such a pig fest.
Today was OK diet wise-- had a piece of gluten free toast with breakfast and lunch (hardboiled egg breakfast and carrot ginger soup lunch) a handful of chocolate chips for snack and chicken for dinner with a few pieces of sausage and about 1/2 cup rice. I really wanted wine tonight but stayed strong and abstained.
I get my hair colored tomorrow at 10am which means leaving for the appt by 9:15am...To get a workout in before, I need to start by 7am. It's so hard to do the cardio AND the mat, but I have to fit it in.
No comments:
Post a Comment