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Before: 190 pounds.............................After: 147 pounds |
Check out the bikini bod on the right, y'all! Whoop whoop! I worked my ass off for the last 6 weeks, going to
Orange Theory Fitness 5x a week and also doing TAM mat work. (Zero dance cardio). The pic on the left is NOT 6 weeks ago, but 15 months ago, before I started my weight loss journey. I remember feeling so uncomfortable in my body when that picture was taken-- like I needed to strip off a shell to get back to the real me. Well, here's the REAL me. I feel fantastic-- strong, toned and well, ripped!!! I don't ever remember having abs like that in my life. And I didn't bulk, regardless of the fact that I lifted more than 3 pounds-- and I didn't gain weight or get big legs from running on a treadmill in my OTF workouts.
Here's the segment-- I'm so proud of my progress-- seriously, I have not worn a bathing suit since I was in my 20's!! I will update y'all in another post on my plan to MAINTAIN the beach bod!
Love,
The Mistress, aka Bikini Babe
xxoo
AWESOME! DAMN GIRL you look GOOD!!!
ReplyDeleteParker you are AWESOME!
ReplyDeleteYou look absolutely amazing and it sounds like you worked really really hard for it. Very inspiring and incredibly well done!
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